The 'fast' way to help your heart?

Wednesday, September 13, 2017

Print item

Cultures all over the world engage in periodic fasting, mostly for religious reasons -- and it appears there may be health benefits as well. In a recent analysis published in Circulation, the American Heart Association (AHA) found evidence to suggest that intermittent fasting may help adults lose weight and lower triglycerides, a type of fat in the blood, at least on the short term.


Subscribers must LOG-IN to read this full story.
Monthly and yearly online subscriptions are available starting at only $2.99. Access is free for print subscribers. Click here to see rates and register.

Registration is required to make comments. Click here to LOGIN.
You can register for FREE to post comments and receive alerts.